Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Murfreesboro offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
Olympus Athletic Club
Since 2004, Olympus Athletic Club has been a cornerstone of Murfreesboro’s fitness community. The facility features state-of-the-art equipment, an indoor track, sauna, tanning services, childcare, and 24-hour access. Memberships start at $14.99 per month, which includes a personal training consultation, free tanning, and childcare services. Learn more.
Planet Fitness
With two locations in Murfreesboro—on Old Fort Parkway and South Church Street—Planet Fitness operates 24/7, providing amenities such as tanning services, massage chairs, free weights, group fitness classes, and express workout stations. Known for its Judgement Free Zone philosophy, it offers affordable membership options. Find a location.
Gold’s Gym
Located at 1713 Old Fort Parkway, Gold’s Gym offers a range of fitness options, including group fitness classes, circuit training, and personal training services. Amenities include a cycle studio, resistance training area, functional training area, free weights, locker rooms, and a smoothie bar. More details.
Mental Health Services
Mental Health Cooperative
Serving Rutherford, Bedford, Cannon, and Wilson Counties, the Mental Health Cooperative provides comprehensive mental health care. Located at 1632 Gateway Blvd., they offer services for children, adults, and families, including specialized programs like Intensive Care Coordination for youth with complex behavioral needs. Visit their website.
Athena Care
Athena Care offers a variety of mental and behavioral health services, including diagnostic assessments, medication management, psychotherapy, and interventional psychiatry. Located at 1639 Medical Center Parkway, Suite 202, they are in-network with most major insurance plans. Learn more.
Family Care Center
Family Care Center’s Mental Health Intensive Outpatient Program (IOP) provides structured, evidence-based treatment for adults. Located at 275 Robert Rose Dr., the program combines group therapy, skills training, and psychoeducation to support long-term emotional health. More information.
By utilizing these local resources, residents of Murfreesboro can take proactive steps toward achieving and maintaining a healthy and balanced lifestyle.